Hello Everyone. Today I thought it would be fun to share some running inspiration with you all. Since I did a fitness one last Sunday. Also I want to give you all an update on how my running is going. I'm hoping I will be able to run a 5k this Saturday but it still up in the air due to my hubby work schedule and us only having one car. I will keep you all posted if I do it or not. I'm for sure running the red,white and blue color run on June 28. Still trying to figure out what I will run in that day. Due to I don't want my clothes to get wracked.
Here the break down of my running.
February 19, 2014 0.25 Mile
February 24, 2014 1.00 Mile
March 9, 2014 1.25 Mile
March 16, 2014 1.50 Mile
March 25, 2014 2.00 Mile
March 29, 2014 2.10 Mile
April 2, 2014 2.25 Mile
April 7, 2014 2.60 Mile
April 9, 2014 3.00 Mile
April 12, 2014 3.35 Mile *First 5K* Ran it in 33:09 minutes
April 14, 2014 3.52 Mile
April 17, 2014 3.63 Mile
April 19, 2014 4.01 Mile
April 21, 2014 4.11 Mile
April 23, 2014 4.25 Mile
April 28, 2014 4.51 Mile
April 30, 2014 4.62 Mie
May 2, 2014 5.01 Mile
May 13, 2014 5.27 Mile
May 17, 2014 5.25 *Ran is in 59:58 ( I was so proud that I did it under an hour)
May 22, 2014 5.61 Mile
I have drop my running down from 3 days a week to one day a week. Due to
insanity is working my legs out good. On May 22 my legs hurt so bad I told myself I would just run 2 miles but in my head I was out to do 5.50 miles. In the end I pushed myself and did what I was out to do and plus some more.
My running goal are to run a 10k. Also in March of 2015 to run the semi de Paris marathon. So I have been working my way up to ran 13.1 miles. Right now I'm not paying attention to my time. I'm paying attention to the distance.
If you can't run right now and you want to. I say take it slow. Go out there and run what you can. Then stop walk and start back running again. That what I had to do a the
beginning and look at me now. I'm running 5.25 mile with out having to walk.
HAVE A GREAT SUNDAY.