Hello Everyone. I'm back with another tough it out Tuesday. If you read last month's fitness update you know I had given up caffeine. Well that lasted for 24 days and then I had one. Which right now I'm limiting myself to one caffeine drink a week.

I have 18 days before my half Marathon. I have to tell you all I'm feeling good about it. I know I won't finish in no crazy record. I have 4 hours to finish it. Which right now my husband thinks I will have it finish in 3 hours. Maybe a little less. My goal for the half is just to finish it.

Last month I mention I have set a running goal for this year. To run 200 Miles. So far this year I have ran 62 miles. For the run challenge I have set up to run 300 miles in a year. Right now I have been holding first place in the challenge.

As for my weight update. There hasn't been much change from last month. Last month when I post my Tough it out Tuesday I lost 3 pounds. Right now I'm at 4.4 pounds lost. For my body fat I'm down 2.5% from the being of the year.

HAVE A GREAT TUESDAY.